Women's Marathon (Beginner)
This plan is for a runner running their first marathon looking for a simple approach to this magical distance. The 12 week women’s plan is low mileage and includes running tips from your coaches and fun workouts to keep you motivated. Everything you need to run your first marathon is included in this plan. Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-12 weeks of training, training tips, race day tips, etc
-Low mileage (maxes out around 30 miles per week at peak training)
-workouts each week built specifically for your race distance
-includes pace chart
This plan is for a runner running their first marathon looking for a simple approach to this magical distance. The 12 week women’s plan is low mileage and includes running tips from your coaches and fun workouts to keep you motivated. Everything you need to run your first marathon is included in this plan. Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-12 weeks of training, training tips, race day tips, etc
-Low mileage (maxes out around 30 miles per week at peak training)
-workouts each week built specifically for your race distance
-includes pace chart
This plan is for a runner running their first marathon looking for a simple approach to this magical distance. The 12 week women’s plan is low mileage and includes running tips from your coaches and fun workouts to keep you motivated. Everything you need to run your first marathon is included in this plan. Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-12 weeks of training, training tips, race day tips, etc
-Low mileage (maxes out around 30 miles per week at peak training)
-workouts each week built specifically for your race distance
-includes pace chart