Cross Country (Low Mileage)
$50.00
For those high school athletes and teams looking for a program to get them through the season and peaked for the final meets! This program is 12 weeks and low mileage meant for the younger and new runners.
See EXAMPLE PLAN
-12 weeks of training
-Mileage tops out around 25 miles per week
-Includes tips, warm ups, and other videos from our coaches
-Pace chart included