5K (8 week-Advanced)
Not everyone plans 4 months out. This plan is for the last minute 5k hopefuls out there. This a more condensed buildup but can still get you that PR. (8 weeks). Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-8 weeks of training
-pace chart included
Not everyone plans 4 months out. This plan is for the last minute 5k hopefuls out there. This a more condensed buildup but can still get you that PR. (8 weeks). Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-8 weeks of training
-pace chart included
Not everyone plans 4 months out. This plan is for the last minute 5k hopefuls out there. This a more condensed buildup but can still get you that PR. (8 weeks). Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-8 weeks of training
-pace chart included