5K (12 week-Moderate)
$25.00
This plan is for the runner looking to take their training to the next level. You’ve run a few races but it’s time to get a little more serious about the training. Let’s set you up for a 5K PR! (12 week plan). Plans also include training and race day tips from your coaches.
See EXAMPLE PLAN
-12 weeks of training
-pace chart included