0K to 5K (12 week)
$25.00
This plan is for someone who has rarely or never run and wants to prepare for their first 5k. This is a slow building run/walk training plan with the goal of being able to run and complete your first 5k. Training tips, nutrition advice, and more included with your plan. (12 week plan)
See EXAMPLE PLAN
-12 weeks of training
-pace chart included