NYC Advanced 16 Week

NYC Advanced 16 Week


This plan was developed for the experienced/higher mileage marathoner. You have seen your share of finish lines but you want to get there even faster. (16 week plan) Plans also include training and race day tips from your coaches.

-16 weeks of training and marathon specific workouts

-higher mileage (50-75 depending on the runner’s choices)

-Tips from coaches and pacing chart included

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