Beginner 5K (12 week)

Beginner 5K (12 week)


Ok, you’ve gone on a few runs before but maybe haven’t ever trained for a 5k (or run that far). This is your plan. It’s built to prepare you for the 5k with some basic runs and fun workouts to change it up each week. Tips and much more included. (12 week plan)

*Built for a beginning runner

*All running with a few easy workouts

*Tips and other advice from coaches

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