Advanced 5K (8 week)

Advanced 5K (8 week)


Not everyone plans 3 months out. This plan is for there experienced but last minute 5k hopefuls out there. This a more condensed buildup but can still get you that PR. (8 weeks). Plans also include training and race day tips from your coaches.

*Built for an experienced and tiger mileage runner

*All running with workouts geared around getting a new best time

*Tips and other advice from coaches

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