Kaiser SF Half (Moderate)

Kaiser SF Half (Moderate)


Have you run a half before or just looking to step up your training? This plan offers more challenging weekly work and hopefully it also offers up a PR! (12 week plan). Plans also include training and race day tips from your coaches.

-12 weeks of half marathon training built for the Kaiser SF Half Marathon

-moderate mileage (tops out around 35-45 miles per week)

-pace chart included, links to drills and exericses

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