Kaiser SF Half (Advanced)

Kaiser SF Half (Advanced)


You stud, this is your plan. You are no stranger to running and you want to get serious about your training. This plan is all about getting stronger and faster to tackle that 13.1 distance. Let’s go! (12 week plan). Plans also include training and race day tips from your coaches.

-12 weeks of half marathon training built for the Kaiser SF Half Marathon

-higher mileage (tops out around 45-60 miles per week)

-pace chart included, links to drills and exercises

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