Kaiser SF 5K/10K (8 week - Advanced)

Kaiser SF 5K/10K (8 week - Advanced)

30.00

Not everyone plans 4 months out. This plan is for the last minute 5k and 10k hopefuls out there. This a more condensed buildup but can still get you that PR. (8 weeks). Plans also include training and race day tips from your coaches. Designed for the Kaiser SF 5k/10k

-8 weeks of training (advanced)

-pace chart included, links to drills and exercises

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